Join me for a little brisk walking and little light talking. Bring your babes in stroller or slings so we all enjoy the fresh air together.

Topics may include:

• Natural remedies for spring allergies
• Foods for increased energy
• Stress management techniques for busy moms

Date: Tues April 24th

Time: 10 - 10:45 AM

Location: Ridgewood, NJ (RSVP for exact location)

Cost: Free

RSVP: erica@naturegirlwellness.com or 551-486-6270